The forbidden fruit is always the sweeteners. We as humans, almost find ourselves drawn to things we are forbidden from doing or having.
This is the case of people with diabetes, most of them are attracted to sweeteners, but when it comes to blood sugar and weight management, one should be aware of one important thing ; not all sugar substitutes are created equal.
Thus ,diabetics should learn how to carefully figure out the best option that can fit their health goals.
Correspondingly, we devoted this article to talk about the best alternative or rather, low-calorie sweeteners for people with diabetes, so that they can enjoy sweet foods and drinks that do not affect their blood sugar levels.